Daron Larson (Mindful Awareness Coach)
In which we discuss mindfulness and how thinking about being, and thinking about thinking can influence our decisions.
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Daron Larson is a mindful awareness coach, teacher and speaker. He is also the founder of At Home in Your Life, where he helps clients train their attentional fitness.
- What the heck is an academic librarian
- Collecting accurate information for decisions
- On the satisfaction of surprise
- On the double edged sword of technology
- Digital junk food vs deeper connections
- "The world is never going to be less distracting than it is right now"
- Sneaking attention exercises into every day life
- Implications of being in an attention economy
- Exercising your attention fitness
- Deconstructing and disrupting impulses
- The virtues of navigating boredom
- Paradoxical insights
- Mindfulness and emotions
- Self awareness, sensory experience and being alive
- Making the decision making process tidier
- Making decisions emotionally and justifying them through logic
- Bridging the gap between the gut and the brain
- How to get started with mindfulness
- Going to narrative by default, breaking that cycle
- The laboratory of your life